Reading doesn't
just fill your brain with information. It actually changes the way your brain
works for the better. To read, you use parts of the brain designed for tasks
like visual processing, language comprehension, and speech production. Reading
strengthens your ability to imagine alternative paths, remember details,
picture detailed scenes, and think through complex problems. It’s also empathy workout.
It forces you to take a character's perspective, which increases emotional
intelligence. This effect can literally be seen in your brain waves when you
read - if a character in the book is playing tennis, areas of the brain that
would light up if you were physically on the court are activated. Research also
shows that reading can reduce age-related cognitive decline, protect cognitive
function and lower the risk of dementia. In short, reading not only makes you
more knowledgeable, it also makes your brain function better.
Sources:
https://www.inc.com/jessica-stillman/reading-books-brain-chemistry.html
https://www.insider.com/benefits-of-reading
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